Theos-Talk Archives (February 2003 Message tt00148)

Dear Mic,

Over the years I have found great solace in remembering to be 
grateful for my blessings. In the midst of the most stressful times, 
if we just take a few moments to concentrate on that center of 
balance within the heart of our being, and acknowledge the love and 
compassion that fills the world and our lives, that literally keeps 
us alive, to fill that heart/center with gratitude for blessings 
known and unknown, we find we can go on again with renewed stability 
and perseverence.

Best wishes,
Adelasie

On 11 Feb 2003 at 2:14, Mic Forster wrote:

> Good evening,
> 
> I have noticed that I am entering a rather stressful
> period in my life. I have never felt such pressure but
> with each passing day I am feeling it more.
> 
> If you have the time, could anyone please share some
> meditation techniques they may know that will enable
> my physical body to pass through this period.
> 
> Thank you for your consideration,
> Michael Forster
> 
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