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meditation techniques

Feb 11, 2003 02:14 AM
by Mic Forster


Good evening,

I have noticed that I am entering a rather stressful
period in my life. I have never felt such pressure but
with each passing day I am feeling it more.

If you have the time, could anyone please share some
meditation techniques they may know that will enable
my physical body to pass through this period.

Thank you for your consideration,
Michael Forster

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